In today's fast-paced corporate world, the focus on mental health is becoming increasingly vital. As working professionals, we often find...

Here are a few initiatives that I have seen companies adopt and have supported in turning the organization around for the better and...

Valentine's day is a special time for many people. It is a time to celebrate love and intimacy. However, for some people, it can also be...

Traumatic experiences in the Black community seem to be something we can’t get a break from, whether through police brutality or violence...

The Mental Health Service Delivery System in the Metaverse (MHSDMS) is a cyber world designed to connect individuals suffering from...

Cultural sensitivity in mental health.

I'm currently on vacation in West Africa, Côte d'Ivoire, and after wrapping up a session with my client, I start to think about all the...

Here are a few tips for prioritizing your mental wellness in the new year: Set realistic goals for yourself. It's essential to challenge...

Suicide is a serious and complex issue that affects people of all ages, genders, and backgrounds. The suicide rate among males in 2020...