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Unveiling Workplace Mental Health Strategies: A Deep Dive into Corporate Wellness and Mental Well-being for Working Professionals
In today's fast-paced corporate world, the focus on mental health is becoming increasingly vital. As working professionals, we often find...
Anim Aweh
Jul 26, 20242 min read
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Making mental well being a priority in the workspace!
Here are a few initiatives that I have seen companies adopt and have supported in turning the organization around for the better and...
Anim Aweh
Jun 12, 20232 min read
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How to manage feelings of loneliness during valentines day.
Valentine's day is a special time for many people. It is a time to celebrate love and intimacy. However, for some people, it can also be...
Anim Aweh
Feb 14, 20232 min read
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Why Black Trauma is everyone's business.
Traumatic experiences in the Black community seem to be something we can’t get a break from, whether through police brutality or violence...
Anim Aweh
Feb 2, 20232 min read
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Five reasons that mental health in the Metaverse will improve the current mental health crisis.
The Mental Health Service Delivery System in the Metaverse (MHSDMS) is a cyber world designed to connect individuals suffering from...
Anim Aweh
Jan 23, 20232 min read
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Why understanding spiritual practices and cultural nuances are essential in mental health.
Cultural sensitivity in mental health.
Anim Aweh
Jan 19, 20232 min read
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Traveling and your mental health.
I'm currently on vacation in West Africa, Côte d'Ivoire, and after wrapping up a session with my client, I start to think about all the...
Anim Aweh
Jan 7, 20231 min read
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Want to prioritize your mental wellness this year? Try these steps.
Here are a few tips for prioritizing your mental wellness in the new year: Set realistic goals for yourself. It's essential to challenge...
Anim Aweh
Jan 2, 20231 min read
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Let's talk about suicide with a therapist.
Suicide is a serious and complex issue that affects people of all ages, genders, and backgrounds. The suicide rate among males in 2020...
Anim Aweh
Dec 17, 20222 min read
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