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How to manage feelings of loneliness during valentines day.
Valentine's day is a special time for many people. It is a time to celebrate love and intimacy. However, for some people, it can also be...
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Anim Aweh
- Feb 2
- 2 min
Why Black Trauma is everyone's business.
Traumatic experiences in the Black community seem to be something we can’t get a break from, whether through police brutality or violence...
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Anim Aweh
- Jan 23
- 2 min
Five reasons that mental health in the Metaverse will improve the current mental health crisis.
The Mental Health Service Delivery System in the Metaverse (MHSDMS) is a cyber world designed to connect individuals suffering from...
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Anim Aweh
- Jan 19
- 2 min
Why understanding spiritual practices and cultural nuances are essential in mental health.
Cultural sensitivity in mental health.
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Anim Aweh
- Jan 7
- 1 min
Traveling and your mental health.
I'm currently on vacation in West Africa, Côte d'Ivoire, and after wrapping up a session with my client, I start to think about all the...
16 views0 comments
Anim Aweh
- Jan 2
- 1 min
Want to prioritize your mental wellness this year? Try these steps.
Here are a few tips for prioritizing your mental wellness in the new year: Set realistic goals for yourself. It's essential to challenge...
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Anim Aweh
- Dec 17, 2022
- 2 min
Let's talk about suicide with a therapist.
Suicide is a serious and complex issue that affects people of all ages, genders, and backgrounds. The suicide rate among males in 2020...
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