wellness

Making mental well being a priority in the workspace!

Here are a few initiatives that I have seen companies adopt and have supported in turning the organization around for the better and...

How to manage feelings of loneliness during valentines day.

Valentine's day is a special time for many people. It is a time to celebrate love and intimacy. However, for some people, it can also be...

Five reasons that mental health in the Metaverse will improve the current mental health crisis.

The Mental Health Service Delivery System in the Metaverse (MHSDMS) is a cyber world designed to connect individuals suffering from...

Traveling and your mental health.

I'm currently on vacation in West Africa, Côte d'Ivoire, and after wrapping up a session with my client, I start to think about all the...

Join the tribe!